Meditation Subscriptions

Description

List Of Guided Meditations & Hypnotherapy Videos

GUIDED MEDITATIONS

1. Ideal Short Daily Guided Meditation(16 mins) IDEAL FOR CHILDREN ALSO
2. Inner Ease Guided Meditation (22 mins)
3. Deep Relaxation Guided Meditation (43 mins)
4. Inner Balance Guided Meditation (24 mins)
5. Sacred Garden (Meeting a loved one, soul to soul) Guided Meditation (58 mins)
6. Heart Link to Loved Ones Guided Meditation (56 mins)
7. Forest & Log Cabin Guided Meditation (57 minutes)
8. My Favourite Place Guided Meditation (42 mins)
9. Healing White Room Guided Meditation (54 mins)
10. Self Alignment- Align your Head & Heart Guided Meditation (58 mins)
11. The 5 Love Languages Guided Meditation (30 mins)
12. Your Authentic Self Guided Meditation (58 mins)
13. The Gift of Acceptance Guided Meditation (25 mins)
14. Deep Letting Go & Healing your Inner Child Guided Meditation (57 mins)
15. Meeting Your Teenage Self Guided Meditation (53 minutes)
16. Relaxing Hammock- Releasing False Fears Guided Meditation (53mins)
17. Love & Self Love Guided Meditation (56 mins)
18. Spiritual Healing Cellular Releasing Treatment (58 mins)

HYPNOTHERAPY SESSIONS

1. Sleep Preparation Hypnotherapy Session (24 mins)
2. Anxiety Relief Hypnotherapy Session (18 mins)
3. Anxiety Relief Hypnotherapy Session (43 mins)
4. Reprogramming Anxiety Hypnotherapy Session (29 mins)
5. Stress Relief & Confidence Building Hypnotherapy Session (38 mins)
6. Inner Robustness Hypnotherapy Session (38 mins)
7. What is your True Heart Desires? Hypnotherapy session (33 mins)
8. Stop Self Sabotage & Enhance Self Worth Hypnotherapy Session (43 mins)
9. Getting Advice from your Inner/Wiser Self Hypnotherapy Session (52 mins)
10. Enhancing Memory & Recall Hypnotherapy Session (26 mins)
11. Relaxation & Enhancing Memory Hypnotherapy session (43 mins)
12. The best version of yourself Hypnotherapy Session (21 mins)
• Clinical Hypnotherapy & Mind Coaching explained (One to one sessions)

THE CHAKRA JOURNEY -13 MEDITATIONS

• Journey through ALL CHAKRAS – Hormone Balance Guided Meditation (48mins)
enjoy this meditation at any stage of your Chakra Journey

1. Root Chakra – 1st/12 Our Basic Human Needs Guided Meditation (57 mins)
2. Root Chakra – 2nd /12 Being at Home in your Body Guided Meditation (43 mins)
3. Root Chakra – 3rd/12 Grounded & Inner Strength Guided Meditation (43 mins)
4. Sacral Chakra – 4th/12 Emotional Well-Being Guided Meditation (45 mins)
5. Sacral Chakra – 5th/12 Pleasure & Playfulness Guided Meditation (49 mins)
6. Solar Plexus Chakra – 6th/12 Core Strength & Your True Nature Guided Meditation (43 mins)
7. Solar Plexus Chakra – 7th/12 Inner Power & Intuition Guided Meditation (43 mins)
8. Heart Chakra – 8th/12 Self Love & Acceptance Guided Meditation (56 mins)
9. Throat Chakra – 9th/12 Speak your Truth & Decisiveness Guided Meditation (51 mins)
10. Brow Chakra – 10th/12 Destiny, Divine Timing Guided Meditation (52 mins)
11. Brow Chakra – 11th/12 Inner Wisdom, Blind Faith Guided Meditation (38mins)
12. Crown Chakra -12th/12 Soul Retrieval Guided Meditation (44 mins)