Duration: 90 minutes approx.
Prices: For specific pricing details, visit the respective therapist’s bio page in “Meet The Team” section
(Please confirm with therapist when booking)
Family Constellation Therapy: Healing the Past for a Better Future
Introduction:
Family Constellation Therapy is a powerful and transformative form of therapy that can help individuals and families overcome deep-seated issues and traumas. Constellations can be made up of
- Families
- Couples
- Businesses
- Social Groupings
This therapy is based on the idea that family systems and other groupings can become entangled over time, leading to negative patterns and emotions. By identifying and resolving these entanglements, Family Constellation Therapy can bring healing, resolution, and peace to individuals and families.
How it works:
Family Constellation Therapy involves working with a trained therapist in a group or individual setting. The therapist will help the client identify patterns and emotions that are causing problems in their life. They will then use techniques such as role-playing and visualization to help the client see and experience the dynamics of their family system. Through this process, the client can gain insight into their own behaviour and the behaviour of their family members.
Conditions it treats:
- Depression and anxiety
- Addiction
- Relationship issues
- Family conflicts
- Chronic illness
- Trauma and PTSD
- ADHD
- Inherited patterns of behavior
Benefits:
- Greater self-awareness
- Improved relationships
- Reduced stress and anxiety
- Improved physical health
- Greater sense of purpose and meaning
- Improved communication and conflict resolution skills
Conclusion:
Family Constellation Therapy can be a powerful tool for healing past traumas and patterns that are impacting your life today. If you’re interested in exploring this therapy, reach out to a qualified practitioner to learn more. By taking this step, you can begin the journey towards greater peace, understanding, and fulfillment in your life.
To book an appointment. Please choose which therapist suits you best below. For more information on our therapists, click their picture to access their bio page.
Grainne Bennett
Phone No: 087 286 5446
Availability: Saturdays